Charlie Bond is a dedicated Sports and Strength & Conditioning Coach with over two years of S&C experience. With a background in gym-based and online fitness programming, Charlie specialises in training youth rugby players, and tailoring sessions that enhance their strength, endurance, and on-field performance.
Charlie has spent over three years coaching in schools, bringing a passion for athletic development to students at all levels. At Wharfedale Rugby Club, he’s an active member, both coaching in the mini and junior sections and playing for the club. With White Rose, Charlie has built a reputation for delivering dynamic, results-oriented training sessions to youth and adults alike.
Philosophy: Charlie lives by the motto, “Train Hard, Play Hard,” encouraging athletes to push their boundaries and prepare thoroughly for every game.
Secret Skill: The Ability to supply the office with endless amounts of KitKats.
Proudest Rugby Moment: Representing the Colts side in the Yorkshire Cup stands as Charlie’s proudest rugby achievement, marking a high point in his journey as a dedicated player.
Qualifications & Certifications:
- DBS Number: 001824456830
- RFU ID Number: 1323888 (Valid through 27/03/2026)
